Are you new to Cadence or haven’t been in a while? WELCOME!
We are proud to offer classes that are accessible to all fitness levels and age groups. Everyone is welcome! To learn more about our classes please CLICK HERE. If you are brand new to indoor cycling or fitness we recommend starting with our Classic or Endurance cycle classes or our Functional Movement class.
Passes.
Your first class is only $9, this can be used for either our cycle or movement classes.
Please select this as your pass option when you are booking your first class.
If you were a previous client who has not been to our studio in 2 years, we would be happy to offer you another complimentary class to come check out our new space and class offerings. Please email info@cadencevancouver.com to redeem this credit!
To learn more about our passes please CLICK HERE!
What to expect.
We are looking forward to meeting you and welcoming you to our space. Please arrive a minimum of 10 minutes early (for both cycle or movement classes). This will give our team time to show you around our facility and to allow enough time for us to get you properly setup for class (bike fit & shoe fit/setup or equipment selection).
We provide sweat towels for all of our classes, and cool minty towels for our cycle class.
To check out our studios other amenities and for a virtual tour please CLICK HERE.
What to bring.
Cycle:
Fitness Attire - We recommend comfortable, breathable clothing. Our bike seats are suitable for tights or shorts without padding, but padded shorts are always a great option. Change room facilities and showers are available, so bring a change of clothes!
A Waterbottle - We have a bottle fill station available and if you forget your bottle we have bottles or Flow water available for purchase!
Cycle Shoes - Our bike pedals are compatible with SPD clips. If you don’t have a pair of shoes we provide complimentary shoe rental service.
Movement:
Fitness Attire - We recommend comfortable, breathable clothing that you can easily move and lay down in.
A Waterbottle - We have a bottle fill station available and if you forget your bottle we have bottles or Flow water available for purchase!
A Yoga Mat - We provide yoga mats, but you are welcome to bring your own!